WELCOME Nutrition LOVERS!

English: USDA MyPlate nutritional guide icon

English: USDA MyPlate nutritional guide icon (Photo credit: Wikipedia)

Eating fruits and veggies will strengthen your heart, body, and mind!

Eating fruits and veggies will strengthen your heart, body, and mind!

Hello fellow foodies, nutrition enthusiasts, and everyone out there who loves to EAT!

I am a MPH student working toward becoming an RD but I am currently a DTR and hold my B.S. in nutrition and dietetics!
My hope for this blog is to post lively and vibrant pictures of healthy foods and inform anyone reading this blog about the nutrients found in our food

I will also post about fun lifestyle activities and tips that can improve YOUR health and renew your love for life! Anything from gardening, cooking, exercising, and friendship… We will explore LIFE together!

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